Even with a hat and sunglasses it can be difficult to catch a fly ball when your line of sight is smack dab in front of that big ball of fire in the sky. Sure it looks funny on blooper reels, but it’s not so hilarious when you or one of your players wears it…
Last week we introduced a basic foundational exercise that taught proper lateral movement with an emphasis on balance; the stutter step and stick drill. This week we will progress to using quicker lateral movements as well as cutting and changing direction while running. The first drill this week is the same stutter step drill as…