Billy is the founder of Cactus Athletics and has coached with Arizona Diamondbacks, Chicago White Sox, and San Francisco Giants at the professional and youth level. He is also an author and his first book "Seven Day Fast" was published in 2012.

Sacrifice Bunt Fundamentals

Some refer to it as “small ball” and incorporate sometimes into their gameplan. Others do away with it completely and would prefer to not take the bat out of the hitter’s hands. Regardless it seems more often than not that the art of the sacrifice bunt is becoming extinct in modern baseball. I work with…

Taking pride in your defense

When I was a player I prided myself on defense. I loved taking extra ground balls during and after practice at every level I played. It was never work for me. I was one of those guys who loved practice. As a matter of fact I used to have to bribe some of my college…

Torque Helps Increase Throwing Velocity

Many players dream of the opportunity to get on a big league mound and fire fastballs past over matched hitters. God given ability will take most of these individuals only so far so almost every one of them is looking for an edge with the number one goal of gaining velocity. The big concern in…

Hitting through the baseball

Over the years I have worked one-on-one with a lot of young players and have seen many youth league baseball games. One of the biggest fears for many of these players to overcome is the embarrassment of striking out. What this leads to is a mentality of “It’s good enough to just make contact.” More…

Four Corners Infield Drill

This week I have decided to share with you a great drill that will help your infielders. It’s called Four Corners and it focuses on getting rid of the ball quickly, making quick decisions and accurate throws. Last summer when I was working at a baseball camp in Cooperstown, NY one of our coaches, Todd…

Catching the Sun

Even with a hat and sunglasses it can be difficult to catch a fly ball when your line of sight is smack dab in front of that big ball of fire in the sky. Sure it looks funny on blooper reels, but it’s not so hilarious when you or one of your players wears it…